About LIFT: Uplift, Educate, and Empowering Acro

Empowering Instructor-Led Acro Experiences


LIFT is an acrobatics training school dedicated to offering uplifting, educational, and empowering acro experiences. Lift offers classes, workshops, weekend intensives, immersion programs, and a 200 hour apprentice teacher course for those interested in leading acrobatics classes. Lift also offers inspiration and tips about acrobatics and acro culture through its blog page.


Lift’s teaching philosophy is through progressive training and attention to detail at a fundamental level, more challenging skills become accessible, aesthetic, efficient, and safe.


Lift’s mission is to offer a balance of discipline and play. We strive to teach structured, analytical, and method-based teaching with playful, fun, and lighthearted activities and themes.


Please take your time to look around and contact us if you have any questions or would like to host a workshop in your community!