LIFT Immersions are coming back to DENVER starting this fall hosted by Flight Club!!! Part 3 of our Immersion system is the Advanced Immersion is 30 hours over 5 action-packed days of acro! The course includes a variety of advanced handstand training, L-Basing Icarian Games skills, whips, pops, hand to hand skills. It also includes a robust set of standing acro skills including lifts, dynamic mounts and dismounts to and from two-high, standing foot to hand, and hand to hand. This immersion is for students that have mastered fundamental skills and are looking for more challenging material leading towards performance and high-level skills.. Partners are strongly reccomended but not required! If you are coming solo you need to be able to either fly or base a standing H2H comfortably on 5 people without taking a step.
✨Partnerships Strongly Suggested✨
Proficiency with the content from this immersion is required to apply for 2019 Lift School of Acrobatics teacher training.
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March 24 – 28, 2018
4434 Cherokee St
Denver, CO 80216
Early Bird: $400 until Feb 23rd
Late Bird: $500 beginning February 24th
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Prerequisite skills to attend:
* 1 minute handstand (spotted, against wall, or free)
* Cartwheel (both sides)
* Forward Roll and Back Roll
* 20 Push Ups in one set
* 1 minute plank pose
* 1 minute hollow body hold
L-BASE ACRO SKILLS:
* 1 minute L-Base Foot to Hand and Reverse Foot to Hand on straight arms
* Chair Pop to Reverse Foot to Hand
* hand to hand
* Chair Throw to Front Plank Icarian Style
* Muff Dive
STANDING ACRO SKILLS:
* 2 High Box Walk, Jumping, Jump Turn
* Standing Bird
* Standing F2H
* Standing H2H (5 seconds, no walking)
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a full refund will be given up to 3 weeks prior to the event minus a 3.2% processing fee. No refund will be given after this period.
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DENVER LIFT IMMERSION SCHEDULE
* Dec 8-12 Lift Fundamentals Immersion
* Jan 26-30 Lift Intermediate Immersion
* March 16-20 Lift Advanced Immersion
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LIFT is an acrobatics training school dedicated to offering uplifting, educational, and empowering acro experiences. Lift offers classes, workshops, weekend intensives, immersion programs, and a 200 hour apprentice teacher course for those interested in leading acrobatics classes.
Lift’s teaching philosophy is through progressive training and attention to detail at a fundamental level, more challenging skills become accessible, aesthetic, efficient, and safe.
Lift’s mission is to offer a balance of discipline and play. We strive to teach structured, analytical, and method-based teaching with playful, fun, and lighthearted activities and themes.
ABOUT AARON & CHRISTINE
Aaron and Christine believe partner acrobatics is a powerful tool for self discovery and empowerment through creative play, dedicated training and healthy partnership. Aaron is a student of many disciplines including yoga, gymnastics, many traditions of acrobatics. He is a certified level 2 AcroYoga teacher, is a co-founder of Acro Revolution and is the founder and director of Lift School of Acrobatics. Christine has been fascinated by movement and the arts from a very early age. She has a background in dance, tumbling, circus, yoga and is a Lead teacher & director at Lift School of Acrobatics, RYT 200 and has a BA in Dance. Aaron & Christine value their studentship as well as their roles as teachers, and have trained with some of the most skilled acrobatics coaches in the world! They are excited to share their practice as an avenue for fun, creative, and expressive lifestyle.