Hand to Hand Grip

  • Lara-Lyn
    Posted at 19:34h, 12 January

    Very cool!
    I have started working in hand to hand with my base and I found this informative and clear.
    Thanks for the inspiration!

    • acronola1
      Posted at 00:43h, 13 January

      Glad you found it helpful!

  • Jona
    Posted at 11:10h, 11 February

    Hola! I’ve been reading your website for a while
    now and finally got the courage to go ahead and give you a shout out from Houston Texas!
    Just wanted to say keep up the good work!

    • acronola1
      Posted at 21:41h, 12 February

      Thanks for reaching out, we appreciate it! Happy training from the LIFT team 🙂