I have started working in hand to hand with my base and I found this informative and clear.
Thanks for the inspiration!
Glad you found it helpful!
Hola! I’ve been reading your website for a while
now and finally got the courage to go ahead and give you a shout out from Houston Texas!
Just wanted to say keep up the good work!
Thanks for reaching out, we appreciate it! Happy training from the LIFT team 🙂